Skippy Blair's DANCE BLOG

This is the BLOG for my website: If you have questions or coments, email me at: skippy at skippyblair dot com

Friday, February 22, 2008

Elbows down (video: 1 min., 4 sec.)

Pressing the elbows down helps to straighten the spine by pulling the shoulders back and down. It also lightens the look, as well as the feeling in your hands.

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